Have you ever heard of Paul Bragg and his daughter Patricia?
For many decades they travelled about, speaking and counselling people to eat healthy foods, and use them instead of medicine. I only discovered by accident online.
Paul Bragg has passed on, but Patricia, his daughter, is still an enthusiastic ambassador and crusader for apple cider vinegar and healthy foods and lifestyle.
Patricia's website is: https://patriciabraggbooks.com/ She has a number of books that they have written for sale. Either in paperback, or as digital downloads. (You can download quite a big batch for $10!) Their writing style is quite original, but I consider them quite a "find." So I suggest you have a look and see what you think.
By the way, if you love flowers - you have to take the tour of Patricia's gardens!