Contents:
Taking Care of Ourselves - With ARGI+
A Practical Tip/Solution - Swap a Good Habit for a Bad Habit
I Recommend - Use BitGold like PayPal
Contact & Policies

Taking Care of Ourselves - With ARGI+
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We can take better care of ourselves with ARGI+. It improves our blood flow all through our body and when taken with aloe vera juice gives us three times the energy! Yes, it makes a difference! I've been trying it out for the last few months, usually at bedtime. When I forget I can tell the next day or so.

Dr. Murad is one of three doctors who discovered L-Arginine, an amino acid, which together with an enzyme, nitric oxide synthase, makes nitric oxide in our bodies. That nitric oxide cleans and speeds our blood throughout our vascular system. Unfortunately, our bodies don't produce as much L-Arginine as we need to see huge changes, so Forever Living has devised a formula, that mixed with water so we can drink it. However, by itself, L-Arginine doesn't make up all we lack. It needs some cofactors in vitamins and antioxidants.

to get maximum benefits, Forever Living also contains antioxidant berries; black currents, blueberries, cherries, elderberries, and raspberries. These ingredients give you a lovely colour change in the drink as you stir it in your glass! It has red wine extract too.

What exactly does ARGI+ drink do for us?
It helps our blood vessels dilate so the blood flows more freely
It improves our blood pressure levels
It improves our immune function
It helps our muscle growth
It causes growth and repair in our bones and tissues
It helps male sexual function
It helps metabolism of fat and glucose
It stimulates production of anti-aging hormones
.... and that's just what's been discovered so far!

The people who are most enthusiastic about this discovery and product are athletes, but I watched a video interview with Dr. Murad and it was pointed out that this is for everyone. Not just the athletes. I read a testimonial of a runner who drinks ARGI+ 30 to 45 minutes before running. He takes some along to sip when he feels exhausted along the way, and he has another drink of ARGI+ when he is cooling down. He says it speeds up recovery from running hard, it keeps his legs from being achy during or after running, and it causes his heart rate to drop.

Please go to the web page with the full article, complete with videos and links - which might keep you from receiving this in your email. ARGI+

A Practical Tip/Solution - Swap a Good Habit for a Bad Habit
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You don't have to feel stuck with a bad habit. Swap a Good Habit for a bad habit is the answer I'm working on right now. In my case, I tend to let my imagination wander into interesting scenes. At the same time I've been wanting to do more tummy muscle tightening exercises. One morning it occurred to me, that when ever I catch myself daydreaming, I should stand up, pull in my tummy muscles and hold to a count of 100. The habit swap is not totally complete yet, but I can see that it is beneficial so I'm keeping it up.

Just over the weekend I learned about some eye strengthening exercises which MIGHT mean I don't need such strong glasses, so I'm trying to find a way to incorporate those exercises into my daily routine too. Ideally, both morning and bedtime.

If you have had good experiences with swapping a good habit for a bad habit, I'd love to hear from you. I suspect there are tips for making this transition more smoothly.

I Recommend - - Use BitGold like PayPal
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Use BitGold like PayPal - OR, Let it Grow!

BitGold, a new global company, based in Canada, makes the use of gold online for your ordinary purchases, etc., very easy. As easy as PayPal! But if you let your balance sit in BitGold, it will grow as the value of gold goes up, so it might be a good place to tuck away a nest egg. You even get paid to open an account!

When I joined a few months ago, they deposited $2.50 into my account. The value fluctuates with the price of gold internationally. So even though I have not touched it, the value has fluctuated between $11 to $13+ in Canadian money. (You can choose your currency).

It comes with a Mastercard now, to make shopping online much easier!

I think it is safe to recommend BigGold to you.

Blessings & Thanks!

Ruth Marlene Friesen

Contact & Policies - Constant
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CONTACT INFO: Ruth Marlene Friesen (306)856-7785
903 23rd Street West, Saskatoon, SK. S7L 0A5 Canada.
www.aloe-vera-and-handy-herbs.com/reachMe.html

Ruth@aloe-vera-and-handy-herbs.com
(If it is your first contact with me, you will to be asked to confirm
by clicking a link in an email before you can get through.
That is just the kind of security we enjoy at SBI)

POLICIES: I am definitely against S/p/a/m! I Will NOT share your
information with anyone. Integrity as a Christian, and as a
business woman is my personal standard.
Your email address WILL NOT be shared with anyone!

COPYRIGHT (c)2016 Ruth Marlene Friesen